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Women's Jiu Jitsu & Self Defence

Designed to meet the specific learning needs of women who want to start Jiu-Jitsu. As such, it builds on the structure of the GB Fundamental program but incorporates several adaptations and specific techniques designed to develop women physically, mentally, and technically to be prepared to join the GB1 Fundamental class after 8-weeks of training at GBF. Ultimately, GBF creates the opportunity for women to create a strong community within the school so they can support each other while training in a safe environment that honours their unique woman strengths and needs.
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